Well, as told, today was my first Gum-leg therapy, a soft leg massage below the knee(take your minds out of the gutter!), then a bit of ergometric cycling, then I had a massive cramp in my leg, so I received a light electric massage which easened my pain. My first ever cramp, I always thought old peepz get cramps.*shrug* ...that was this morning ´round 10am CET, when I was home it was like 28C/84F out there. Now, as I write this, it´s still 23C/74F. List of drinks today: coffee, ice tea(almost frozen,forgot to take it out the freezer), water, water and more water. Had like 5 sms from Turkboy, didn´t respond him though. ...which reminds me...Sammi, thx for the french post, I understood it apart from some mistakes of time or relation. When will I be able to comment you en direct? :-( ...@Jamsey, mission accompli! :-) Did you get my mails? ...@Urs, I ain´t your canim, you got a wife and kids. :-p ...and please some more comments, you know, I like it and you! :-) Tadah Pilgrim